"Hot July brings cooling showers,
Apricots and gillyflowers."Sara Coleridge, "Months"Summer is a fun time but it is also a time to be wary of preventable injuries and conditions.
Sun is fun, but, please, take care.
If you go to the beach don't forget your sunscreen lotion, specially on the most exposed parts - the lips, face, neck, shoulders, back, knees and tops of feet.
take the cap and if it's to hot, wear a t-shirt. Your shoulders will thank you for that.
This is very important: we're talking about YOU!
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